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Owner and Head Trainer
Mubarakah "The Muslim Trainer" Ibrahim CPT
New Haven CT Personal Fitness Training For Women             370 Davenport Ave.  New Haven, CT            203-624-9999               info@balanceCT.com
Fayan lost 20lbs in the first 30 days of training @ BALANCE fitness
40lb closer to her goal of losing 100lbs Listen to her story.

This is Helen the VERY MOMENT the scale read UNDER 150lbs in over 25 years
Listen to her story. . .

Meet Our Head Trainer
Mubarakah has appeared on Oprah Winfrey Show, the  covers of the New Haven Advocate, Hartford Currents and had been a recently designed a program for Prevention Magazine. What to know more Click Here . . .

Our Philosophy
BALANCE fitness functions on the philosophy of  “whole fitness”, the belief that physical, mental and spiritual wellbeing are intertwined, the weakness of one, weakens them all and the strengthening of one, strengthens them all.”  BALANCE believes in “fitness for the whole woman”.

Our Mission
With us there is no judgment, and no excuses. Our mission is to help you adopt a more healthy and fit lifestyle so you can look good and feel great!
Personal Training and Boot Camp for all of New Haven County

BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia,  Beacon Falls,  Bethany,  Branford,  Cheshire,  Derby,  East Haven,  Guilford,  Hamden,  Madison,  Meriden,  Middlebury,  Milford,  Naugatuck, New Haven,  North Branford,  North Haven,  Orange,  Oxford,  Prospect,  Seymour,  Southbury,  Wallingford,  Waterbury,  West Haven,  Wolcott, and  Woodbridge .

Orange County Boot Camp and Personal Training Programs

Personal Training Programs
Orange County Personal Trainers


Amity I Cedar Hill I City Point I Downtown  I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville  I  Wooster Square I Devon I Woodmont I Yalesville I UCONN  I  Yale  I  SCSU  I  UNH  I  Ivy League

Risk Free 30 Day "You Better See Results Or We Won't Keep a Dime" Money Back Guarantee!

We are so confident that you will enjoy the program, see significant results and have a blast the entire time that we are offering you a full 30 days to try out Chino Hills Boot Camp.

Join today and try us out for 30-days. If at any time during your first 30 days you don’t feel that this program is right for you for any reason. Just let us know and we’ll issue a full refund, no questions asked and no hard feelings.

And to show our appreciation - we want you to keep the four week personalized diet plan, grocery list and the special fat loss pill mini report just for trying out Chino Hills Boot Camp.

Fair enough?

Why most WOMEN have a hard time losing weight....and keeping it off:

Do you fall in any of these categories?                                                                                                                                             
"Reason" Treason:
Do you have a "reason" you don't exercise as often as you should.  Or eat as healthy as you should. 
"I'm too tired at the end of the day"
"I had a hard day so I broke down and had a______________(you feel in the blank with your favorite comfort food) "
and the list of "reasons" go on.

Women don't prioritize themselves
I always have a few dozen well dressed, manicured, professional women that will debate me on this issue.  They point to their name brand named clothes and shoes, spa trips and vacations and say “I prioritize myself".  My response “No, you indulge yourself".

When I say prioritize yourself, I mean honor your mind, body, and spirit in everything you do.  Not just what you put on your body but what you put in your body as well.  Creating a lifestyle where work, kids, or relationships do not put you in cycle that allows you to abuse your body and the abuse manifest itself in excess fat and a general unhealthy state.  Signs that you are not prioritizing yourself are
Your boss or kids stress you out and the ice cream comes out. 
You have a billion things to do and taking care of your body, by exercising is NOT one of them.  Stopping to eat a healthy meal in between running errands is not a priority and you starve all day then over eat when you get home at the end of the night.

Most people simply don't know what to do:
When most people try to lose weight they do cardio, cardio, cardio.  Walking or going to gym and getting on the equipment.  They often "call themselves" dieting by cutting out meals, which actually sabotages weight loss.  Or they join some pre-packaged meal plan system like weight watchers or jenny Craig and consume preservative filled, high sodium meals that never allow them to "learn" how to feed themselves and create a healthy eating lifestyle.





I’ve trained hundreds of local residents to fitness success, and in that time we’ve discovered that the single biggest problems that people face is not being able to stay consistent and motivated while on a weight loss program.  I have the solution that will help you finally realize the body that you deserve.
Yes, I'm Ready To Get Into The Best Shape of My Life!



New Haven Personal Trainer Proves AMAZING WEIGHT LOSS IS POSSIBLE!
THE NUMBERS DON’T LIE...

Rock-Solid proof that BALANCE fitness will quickly sculpt your body, GUARANTEED!
All these women are actual personal training and fitness boot camp clients of BALANCE fitness Studio for women. 
The results you see listed represents the actual weight loss THEY have achieved through our unique and proven fitness programs.
Connecticut Personal Trainer and Weight Loss Expert flips the fat loss industry on its ears!

New Haven's Only Personal Training Program that Guarantees To Quickly Sculpt, Tone, And Melt Pounds Off Your Body…And Get You Back Into Your Skinny Jeans…Or You Don’t Pay a Dime!.
Dear Frustrated New Haven Neighbor,

My Name is Mubarakah Ibrahim, and  I am a certified personal trainer and fitness expert in New Haven CT.  I have been helping women get lean legs, toned arms, tight butt, and flat abs, fast with my weight loss and fat burning workout for over 8 years. 

You may have seen me on the Oprah Winfrey Show, local News Channel 8, WVIT 30, on the cover of the New Haven Advocate, Hartford Current or read my workout in Prevention Magazine.  But today I want you to consider me your friend and neighbor who understand what it takes for a woman to lose weight and get in shape.

If you're like most people who want to lose fat and get into shape you probably feel like you don't have the time or motivation to get to your fitness goals on your own… I completely understand… hey I'm super busy too…so here's what I've done…

I've created highly effective quick 30 minute workout routines…
These time saving workouts are short, fast-paced and fun and they'll have you looking better and feeling better in no time.

You'll Get the Body You Want in Less Time than It Takes to Watch Your Favorite TV Program

I know not everyone is the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life. Although we do offer customized one on one personal training for clients who prefer extra attention we've discovered that group fitness is more motivating and affordable.  My group express workouts makes our personal training rates affordable


Will you indulge me for one quick moment?  There is no shortage in “weight loss” programs.  The unfortunate but true fact is that over 90% of all fitness related resolution fail.  Fat loss pills, fad diets and infomercial gadgets just don’t work.  Some people as a last resort turn to surgery because they feel nothing works. But there is something that does . . .Local New Haven residents have discover the real deal when it comes to permanent fat loss.  BALANCE fitness has been voted The Best All women's health club for 3 years and our head trainer and owner Mubarakah Ibrahim, Best Personal Trainer by the New Haven Advocate Reader's Poll.

I could tout the benefits of my PROVEN FITNESS AND FAT LOSS PROGRAM all day long, but nothing I say will be as convincing as the actual success stories of your neighbors.  Their lives have changes and now I want to help you change your life, too . . .



I want to encourage you to STOP reading
and Click HERE to sign up right now and reserve your spot in
30 Minute Express Workout Program
Click HERE to sign up right now and reserve your spot in
30 Minute Express Workout Program
YES, I am ready to burn fat in the
30 Minute Express Workout Program
E-Books by Master Trainer and Fat loss Expert Mubarakah Ibrahim
http://www.balanceCT.com
http://www.NewHavenBootCamp.com
http://www.CTfitbodyBootCamp.com
http://www.CTbootCampCenter.com
http://www.fatloss10.com
http://www.womenfit4life.com
http://www.OmarAcademy.com
http://www.CTRibat.org
http://www.ablackmansguidebook.com
http://www.30minutefatburn.com


Mubarakah "The Muslim Trainer" Ibrahim Appearance on The Oprah Winfrey Show Thirty Something in America
click here . . .

New York Times Article
Exercise Tailored to a Hijab
Click Here

Appearances on Local ABC Affiliate WTNH
click here . . .

Front page article appeared in
Hartford Courant Newspaper
and Chicago Tribune
click here . . .
New Haven County Boot Camp and Personal Training Programs for women
BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia, Bethany,  Branford,  Cheshire,  Derby,  East Haven,  Guilford,  Hamden,  Madison,  Meriden,  Milford, New Haven,  North Branford,  North Haven,  Orange,   Waterbury,  West Haven, and  Woodbridge
Fitness for all Areas of New Haven, CT
Amity I Cedar Hill I City Point I Downtown  I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville  I  Wooster Square I Devon I Woodmont I Yalesville I UCONN  I  Yale  I  SCSU  I  UNH  I  Ivy League

Personal Training and Fitness Education
Fitness Training and Workshops . . .

Workshops For Women
Read More . . .



Fitness Boot Camp for Women
1 hour-5 days - 4 week
THREE location
Read More . . .


Personal Training
Becomes Pocketbook Friendly
Personal Training 3 times a week plus a customized diet with our registered dietician for $299
Click Here . . .